Denis Gutfreund v20:00/2:16r...2 row
9,126m
Meters
40:00.0
Time
2:11.4
Pace
552
Calories
145
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 9,254m |
| Overall Time | 42:25.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 153 |
August 27, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,126m | 2:11.4 | 154 | 829 | 26 | 145 | |
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 26 | 143 | |
| r: 2:16 | 112m | ||||||
| 20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 27 | 147 | |
| r: 0:09 | 16m | ||||||
| r128m |
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