Denis Gutfreund v22:00/3:01r...3 row
15,312m
Meters
1:06:00.0
Time
2:09.3
Pace
941
Calories
165
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:49.0 |
| Overall Distance | 15,359m |
| Overall Time | 1:12:49.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1729 |
| Drag Factor | 141 |
September 07, 2024 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,312m | 2:09.3 | 162 | 857 | 26 | 165 | |
| 22:00.0 | 5,122m | 2:08.8 | 164 | 863 | 26 | 163 | |
| r: 3:01 | 15m | ||||||
| 22:00.0 | 5,126m | 2:08.7 | 164 | 864 | 26 | 165 | |
| r: 3:31 | 17m | ||||||
| 22:00.0 | 5,063m | 2:10.3 | 158 | 843 | 26 | 168 | |
| r: 0:17 | 15m | ||||||
| r47m |
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Workout Graph
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