Denis Gutfreund v22:00/1:48r...3 row
15,214m
Meters
1:06:00.0
Time
2:10.1
Pace
930
Calories
153
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:55.0 |
| Overall Distance | 15,255m |
| Overall Time | 1:10:55.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1786 |
| Drag Factor | 133 |
September 11, 2024 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,214m | 2:10.1 | 159 | 846 | 27 | 153 | |
| 22:00.0 | 5,079m | 2:09.9 | 160 | 848 | 28 | 150 | |
| r: 1:48 | 13m | ||||||
| 22:00.0 | 5,048m | 2:10.7 | 157 | 838 | 27 | 147 | |
| r: 2:48 | 17m | ||||||
| 22:00.0 | 5,086m | 2:09.7 | 160 | 851 | 26 | 162 | |
| r: 0:19 | 11m | ||||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.