Denis Gutfreund v22:00/3:37r...4 row

20,134m

Meters

1:28:00.0

Time

2:11.1

Pace

1221

Calories

141

Heart Rate

Rest Distance75m
Rest Time11:15.0
Overall Distance20,209m
Overall Time1:39:15.0
Average Watts155
Calories Per Hour834
Stroke Rate27
Stroke Count2397
Drag Factor139

September 15, 2024 07:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:28:00.0 20,134m 2:11.1 155 834 27 141
22:00.0 5,031m 2:11.1 155 833 27 135
r: 3:37 8m
22:00.0 5,033m 2:11.1 155 834 27 144
r: 3:38 13m
22:00.0 5,034m 2:11.1 155 834 27 143
r: 3:28 45m
22:00.0 5,036m 2:11.0 155 835 27 145
r: 0:32 9m
r75m

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