Denis Gutfreund 11:54 row
2,509m
Meters
11:54.2
Time
2:22.3
Pace
140
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 133 |
September 22, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,509m | 2:22.3 | 121 | 717 | 26 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 141 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 141 |
| 11:54.2 | 399m | 2:23.1 | 119 | 710 | 25 | 134 |
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