Denis Gutfreund v22:00/2:55r...2 row
10,257m
Meters
44:00.0
Time
2:08.6
Pace
634
Calories
153
Heart Rate
Rest Distance | 859m |
---|---|
Rest Time | 7:06.0 |
Overall Distance | 11,116m |
Overall Time | 51:06.0 |
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 28 |
Stroke Count | 1357 |
Drag Factor | 126 |
September 25, 2024 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
44:00.0 | 10,257m | 2:08.6 | 164 | 865 | 28 | 153 | |
22:00.0 | 5,087m | 2:09.7 | 160 | 851 | 28 | 147 | |
r: 2:55 | 12m | ||||||
22:00.0 | 5,171m | 2:07.6 | 168 | 879 | 29 | 160 | |
r: 4:11 | 847m | ||||||
r859m |
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Workout Graph
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