Denis Gutfreund v22:00/3:29r...2 row
10,429m
Meters
44:00.0
Time
2:06.5
Pace
655
Calories
158
Heart Rate
| Rest Distance | 587m |
|---|---|
| Rest Time | 7:14.0 |
| Overall Distance | 11,016m |
| Overall Time | 51:14.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1365 |
| Drag Factor | 130 |
October 03, 2024 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,429m | 2:06.5 | 173 | 894 | 29 | 158 | |
| 22:00.0 | 5,138m | 2:08.4 | 165 | 868 | 29 | 153 | |
| r: 3:29 | 21m | ||||||
| 22:00.0 | 5,291m | 2:04.7 | 180 | 920 | 30 | 163 | |
| r: 3:45 | 566m | ||||||
| r587m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.