Denis Gutfreund v22:00/4:23r...2 row

10,677m

Meters

44:00.0

Time

2:03.6

Pace

687

Calories

165

Heart Rate

Rest Distance39m
Rest Time4:57.0
Overall Distance10,716m
Overall Time48:57.0
Average Watts185
Calories Per Hour937
Stroke Rate29
Stroke Count1299
Drag Factor124

October 04, 2024 07:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,677m 2:03.6 185 937 29 165
22:00.0 5,307m 2:04.3 182 926 29 164
r: 4:23 22m
22:00.0 5,371m 2:02.8 189 949 30 166
r: 0:34 17m
r39m

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