Denis Gutfreund v22:00/3:46r...2 row
10,686m
Meters
44:00.0
Time
2:03.5
Pace
688
Calories
168
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 10,724m |
| Overall Time | 48:01.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 121 |
October 09, 2024 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,686m | 2:03.5 | 186 | 939 | 29 | 168 | |
| 22:00.0 | 5,274m | 2:05.1 | 179 | 914 | 29 | 168 | |
| r: 3:46 | 18m | ||||||
| 22:00.0 | 5,413m | 2:01.9 | 193 | 964 | 29 | 168 | |
| r: 0:15 | 20m | ||||||
| r38m |
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Workout Graph
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