Denis Gutfreund v22:00/4:04r...2 row

10,262m

Meters

44:00.0

Time

2:08.6

Pace

634

Calories

148

Heart Rate

Rest Distance24m
Rest Time4:19.0
Overall Distance10,286m
Overall Time48:19.0
Average Watts164
Calories Per Hour865
Stroke Rate28
Stroke Count1257
Drag Factor125

October 10, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,262m 2:08.6 164 865 28 148
22:00.0 5,119m 2:08.9 163 862 28 142
r: 4:04 14m
22:00.0 5,142m 2:08.3 166 869 29 154
r: 0:15 10m
r24m

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