Denis Gutfreund 10:00 row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 129 |
October 11, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 29 | 147 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 29 | 147 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 145 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 147 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | 151 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 149 |
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Workout Graph
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