Denis Gutfreund v22:00/3:11r...3 row
15,707m
Meters
1:06:00.0
Time
2:06.0
Pace
990
Calories
157
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:33.0 |
| Overall Distance | 15,758m |
| Overall Time | 1:16:33.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1733 |
| Drag Factor | 133 |
October 13, 2024 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,707m | 2:06.0 | 175 | 901 | 26 | 157 | |
| 22:00.0 | 5,189m | 2:07.1 | 170 | 885 | 29 | 155 | |
| r: 3:11 | 17m | ||||||
| 22:00.0 | 5,232m | 2:06.1 | 174 | 900 | 28 | 157 | |
| r: 7:10 | 12m | ||||||
| 22:00.0 | 5,286m | 2:04.8 | 180 | 918 | 21 | 161 | |
| r: 0:12 | 22m | ||||||
| r51m |
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Workout Graph
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