Denis Gutfreund v22:00/5:42r...2 row
10,777m
Meters
44:00.0
Time
2:02.4
Pace
700
Calories
174
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 10,898m |
| Overall Time | 50:06.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 124 |
October 14, 2024 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,777m | 2:02.4 | 190 | 955 | 18 | 174 | |
| 22:00.0 | 5,431m | 2:01.5 | 195 | 971 | 19 | 175 | |
| r: 5:42 | 108m | ||||||
| 22:00.0 | 5,346m | 2:03.4 | 186 | 940 | 18 | 174 | |
| r: 0:24 | 13m | ||||||
| r121m |
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Workout Graph
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