Denis Gutfreund 2:28 row

516m

Meters

2:28.0

Time

2:23.4

Pace

29

Calories

140

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count54
Drag Factor120

October 17, 2024 07:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.0 516m 2:23.4 119 708 22 140
2:28.0 517m 2:23.1 119 710 22 140

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Workout Graph

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