Denis Gutfreund v22:00/4:16r...2 row

10,932m

Meters

44:00.0

Time

2:00.7

Pace

721

Calories

169

Heart Rate

Rest Distance1,086m
Rest Time8:51.0
Overall Distance12,018m
Overall Time52:51.0
Average Watts199
Calories Per Hour984
Stroke Rate18
Stroke Count934
Drag Factor131

October 18, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,932m 2:00.7 199 984 18 169
22:00.0 5,421m 2:01.7 194 967 18 160
r: 4:16 130m
22:00.0 5,511m 1:59.7 204 1001 19 179
r: 4:35 956m
r1,086m

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Workout Graph

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