Denis Gutfreund 4:35 row
1,015m
Meters
4:35.3
Time
2:15.6
Pace
59
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 131 |
October 19, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,015m | 2:15.6 | 140 | 782 | 25 | 155 |
| 4:35.3 | 1,015m | 2:15.6 | 140 | 782 | 25 | 155 |
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