Denis Gutfreund v22:00/4:49r...2 row
10,788m
Meters
44:00.0
Time
2:02.3
Pace
701
Calories
161
Heart Rate
| Rest Distance | 1,366m |
|---|---|
| Rest Time | 14:49.0 |
| Overall Distance | 12,154m |
| Overall Time | 58:49.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 138 |
October 21, 2024 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,788m | 2:02.3 | 191 | 957 | 18 | 161 | |
| 22:00.0 | 5,353m | 2:03.2 | 187 | 942 | 18 | 161 | |
| r: 4:49 | 20m | ||||||
| 22:00.0 | 5,435m | 2:01.4 | 195 | 972 | 18 | 161 | |
| r: 10:00 | 1,346m | ||||||
| r1,366m |
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Workout Graph
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