Denis Gutfreund 10:04 row

2,108m

Meters

10:04.1

Time

2:23.2

Pace

118

Calories

138

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate17
Stroke Count173
Drag Factor97

October 21, 2024 07:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.1 2,108m 2:23.2 119 709 17 138
5:00.0 1,049m 2:22.9 120 711 18 138
10:00.0 1,049m 2:22.9 120 711 17 139
10:04.1 11m 3:06.3 54 486 0 138

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Workout Graph

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