Denis Gutfreund 10:04 row
2,108m
Meters
10:04.1
Time
2:23.2
Pace
118
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 97 |
October 21, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,108m | 2:23.2 | 119 | 709 | 17 | 138 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 138 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 139 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 138 |
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