Denis Gutfreund v22:00/7:02r...2 row

10,672m

Meters

44:00.0

Time

2:03.6

Pace

686

Calories

165

Heart Rate

Rest Distance1,337m
Rest Time11:09.0
Overall Distance12,009m
Overall Time55:09.0
Average Watts185
Calories Per Hour936
Stroke Rate18
Stroke Count959
Drag Factor137

October 23, 2024 07:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,672m 2:03.6 185 936 18 165
22:00.0 5,368m 2:02.9 188 948 18 155
r: 7:02 638m
22:00.0 5,303m 2:04.4 182 924 18 176
r: 4:07 699m
r1,337m

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