Denis Gutfreund v22:00/5:53r...2 row
10,790m
Meters
44:00.0
Time
2:02.3
Pace
702
Calories
161
Heart Rate
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 9:21.0 |
| Overall Distance | 12,016m |
| Overall Time | 53:21.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 140 |
October 24, 2024 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,790m | 2:02.3 | 191 | 957 | 18 | 161 | |
| 22:00.0 | 5,381m | 2:02.6 | 190 | 952 | 19 | 155 | |
| r: 5:53 | 611m | ||||||
| 22:00.0 | 5,409m | 2:02.0 | 193 | 963 | 18 | 168 | |
| r: 3:28 | 615m | ||||||
| r1,226m |
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Workout Graph
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