Denis Gutfreund v22:00/0:31r...1 row
5,310m
Meters
22:00.0
Time
2:04.2
Pace
339
Calories
162
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 5,331m |
| Overall Time | 22:31.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 146 |
November 14, 2024 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,310m | 2:04.2 | 182 | 927 | 19 | 162 | |
| 22:00.0 | 5,309m | 2:04.3 | 182 | 926 | 19 | 162 | |
| r: 0:31 | 21m | ||||||
| r21m |
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Workout Graph
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