Denis Gutfreund v22:00/0:10r...1 row
5,260m
Meters
22:00.0
Time
2:05.4
Pace
333
Calories
165
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 5,275m |
| Overall Time | 22:10.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 138 |
November 17, 2024 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,260m | 2:05.4 | 177 | 909 | 18 | 165 | |
| 22:00.0 | 5,260m | 2:05.4 | 177 | 909 | 18 | 165 | |
| r: 0:10 | 15m | ||||||
| r15m |
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Workout Graph
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