Denis Gutfreund v22:00/5:17r...2 row
10,762
Meters
44:00.0
Time
2:02.6
Pace
698
Calories
162
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:31.0 |
| Overall Distance | 10,799 |
| Overall Time | 49:31.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 137 |
November 21, 2024 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,762 | 2:02.6 | 190 | 952 | 19 | 162 | |
| 22:00.0 | 5,322 | 2:04.0 | 184 | 931 | 20 | 156 | |
| r: 5:17 | 19 | ||||||
| 22:00.0 | 5,439 | 2:01.3 | 196 | 974 | 19 | 169 | |
| r: 0:14 | 18 | ||||||
| r37 |
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Workout Graph
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