Denis Gutfreund 1000m row
1,000m
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
170
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 137 |
November 24, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 28 | 170 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 27 | 161 |
| 0:51.9 | 500m | 1:43.8 | 313 | 1377 | 28 | 170 |
| 0:51.5 | 750m | 1:43.0 | 320 | 1402 | 30 | 174 |
| 0:50.8 | 1,000m | 1:41.6 | 334 | 1448 | 30 | 175 |
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Workout Graph
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