Denis Gutfreund v22:00/3:02r...1 row
5,509
Meters
22:00.0
Time
1:59.8
Pace
366
Calories
161
Heart Rate
| Rest Distance | 497 |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 6,006 |
| Overall Time | 25:02.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 144 |
December 05, 2024 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,509 | 1:59.8 | 204 | 1000 | 19 | 161 | |
| 22:00.0 | 5,509 | 1:59.8 | 204 | 1000 | 19 | 161 | |
| r: 3:02 | 497 | ||||||
| r497 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.