Denis Gutfreund v22:00/5:08r...2 row
15,131m
Meters
44:00.0
Time
1:27.2
Pace
612
Calories
130
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:29.0 |
| Overall Distance | 15,146m |
| Overall Time | 49:29.0 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2114 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 72 |
December 22, 2024 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 15,131m | 1:27.2 | 527 | 2114 | 19 | 130 | |
| 22:00.0 | 5,004m | 2:11.8 | 153 | 824 | 20 | 131 | |
| r: 5:08 | 15m | ||||||
| 22:00.0 | 5,063m | 2:10.3 | 158 | 843 | 19 | 129 | |
| r: 0:21 | 0m | ||||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bug
5004+15+5063=10082 --> 15 131 - 5049