Denis Gutfreund v22:00/0:11r...1 row
5,015m
Meters
22:00.0
Time
2:11.6
Pace
303
Calories
142
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 5,018m |
| Overall Time | 22:11.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 145 |
December 22, 2024 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,015m | 2:11.6 | 154 | 828 | 20 | 142 | |
| 22:00.0 | 5,014m | 2:11.6 | 153 | 828 | 20 | 142 | |
| r: 0:11 | 3m | ||||||
| r3m |
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Workout Graph
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