Denis Gutfreund v22:00/0:22r...1 row
10,050m
Meters
22:00.0
Time
1:05.6
Pace
305
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 10,050m |
| Overall Time | 22:22.0 |
| Average Watts | 1236 |
|---|---|
| Calories Per Hour | 4552 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 143 |
December 23, 2024 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 10,050m | 1:05.6 | 1236 | 4552 | 18 | 131 | |
| 22:00.0 | 5,026m | 2:11.3 | 155 | 831 | 18 | 131 | |
| r: 0:22 | 0m | ||||||
| r0m |
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Workout Graph
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