Denis Gutfreund 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 139 |
December 27, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 27 | 156 |
| 1:01.6 | 250 | 2:03.2 | 187 | 944 | 27 | 151 |
| 0:59.5 | 500 | 1:59.0 | 208 | 1014 | 27 | 157 |
| 0:58.9 | 750 | 1:57.8 | 214 | 1036 | 27 | 159 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 1036 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.