Denis Gutfreund 287c row
4,186
Meters
16:37.0
Time
1:59.0
Pace
287
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 118 |
January 31, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.0 | 4,186 | 1:59.0 | 207 | 1013 | 20 | 163 |
| 3:01.9 | 747 | 2:01.7 | 194 | 967 | 21 | 157 |
| 2:53.4 | 729 | 1:58.9 | 208 | 1016 | 19 | 161 |
| 2:51.7 | 725 | 1:58.4 | 211 | 1025 | 20 | 165 |
| 2:54.0 | 730 | 1:59.1 | 207 | 1011 | 20 | 164 |
| 2:52.2 | 726 | 1:58.5 | 210 | 1022 | 20 | 166 |
| 2:03.7 | 529 | 1:56.9 | 219 | 1053 | 21 | 168 |
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Workout Graph
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