Denis Gutfreund v22:00/4:49r...3 row
16,150
Meters
1:06:00.0
Time
2:02.6
Pace
1048
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 11:21.0 |
| Overall Distance | 16,196 |
| Overall Time | 1:17:21.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
| Drag Factor | 117 |
February 19, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,150 | 2:02.6 | 190 | 953 | 19 | |
| 22:00.0 | 5,261 | 2:05.4 | 177 | 910 | 19 | |
| r: 4:49 | 16 | |||||
| 22:00.0 | 5,380 | 2:02.6 | 190 | 952 | 19 | |
| r: 5:17 | 15 | |||||
| 22:00.0 | 5,508 | 1:59.8 | 203 | 1000 | 19 | |
| r: 1:15 | 15 | |||||
| r46 |
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Workout Graph
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