Sign Up

Denis Gutfreund 10000m row

10,000

Meters

39:48.8

Time

1:59.4

Pace

661

Calories

160

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate18
Stroke Count723
Drag Factor122

March 09, 2025 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.8 10,000 1:59.4 205 1006 661 18 160
2:00.4 500 2:00.4 201 990 33 19 142
1:59.8 1,000 1:59.8 204 1000 33 18 148
1:59.7 1,500 1:59.7 204 1002 33 18 151
1:59.7 2,000 1:59.7 204 1002 33 17 154
1:59.6 2,500 1:59.6 205 1004 33 18 156
1:59.5 3,000 1:59.5 205 1005 33 18 156
1:59.4 3,500 1:59.4 206 1007 33 18 158
1:58.9 4,000 1:58.9 208 1016 33 18 159
1:59.1 4,500 1:59.1 207 1013 33 18 162
1:59.6 5,000 1:59.6 205 1004 33 19 163
1:59.1 5,500 1:59.1 207 1013 33 18 165
1:59.5 6,000 1:59.5 205 1005 33 18 165
1:59.5 6,500 1:59.5 205 1005 33 18 165
1:59.9 7,000 1:59.9 203 998 33 19 164
2:00.0 7,500 2:00.0 203 997 33 18 166
1:59.4 8,000 1:59.4 206 1007 33 18 168
1:59.5 8,500 1:59.5 205 1005 33 19 168
1:59.3 9,000 1:59.3 206 1009 33 19 169
1:59.7 9,500 1:59.7 204 1002 33 18 169
1:57.3 10,000 1:57.3 217 1046 34 19 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.