Sign Up

Denis Gutfreund 10000m row

10,000

Meters

40:26.7

Time

2:01.3

Pace

658

Calories

Average Watts196
Calories Per Hour974
Stroke Rate19
Stroke Count798
Drag Factor111

March 11, 2025 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.7 10,000 2:01.3 196 974 658 19
2:02.2 500 2:02.2 192 960 32 23
2:00.9 1,000 2:00.9 198 981 32 20
2:00.9 1,500 2:00.9 198 981 32 20
2:00.2 2,000 2:00.2 202 993 33 20
2:00.7 2,500 2:00.7 199 985 33 19
2:00.2 3,000 2:00.2 202 993 33 19
2:34.7 3,500 2:34.7 95 625 33 15
1:56.7 4,000 1:56.7 220 1057 34 21
1:58.7 4,500 1:58.7 209 1020 33 21
1:59.6 5,000 1:59.6 205 1004 33 20
1:59.3 5,500 1:59.3 206 1009 33 20
1:59.2 6,000 1:59.2 207 1011 33 20
2:00.0 6,500 2:00.0 203 997 33 19
2:00.9 7,000 2:00.9 198 981 32 19
2:01.0 7,500 2:01.0 198 979 32 19
2:00.3 8,000 2:00.3 201 991 33 19
2:00.1 8,500 2:00.1 202 995 33 19
2:00.4 9,000 2:00.4 201 990 33 18
1:58.8 9,500 1:58.8 209 1018 33 19
1:52.0 10,000 1:52.0 249 1157 35 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.