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Denis Gutfreund 10000m row

10,000

Meters

41:48.2

Time

2:05.4

Pace

620

Calories

Average Watts177
Calories Per Hour910
Stroke Rate19
Stroke Count805
Drag Factor130

March 19, 2025 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:48.2 10,000 2:05.4 177 910 620 19
2:06.5 500 2:06.5 173 895 31 18
2:06.0 1,000 2:06.0 175 902 31 18
2:05.4 1,500 2:05.4 177 910 31 19
2:05.1 2,000 2:05.1 179 915 31 18
2:05.5 2,500 2:05.5 177 909 31 19
2:05.2 3,000 2:05.2 178 913 31 19
2:05.1 3,500 2:05.1 179 915 31 19
2:05.5 4,000 2:05.5 177 909 31 19
2:04.8 4,500 2:04.8 180 919 31 19
2:05.5 5,000 2:05.5 177 909 31 19
2:04.7 5,500 2:04.7 180 921 31 19
2:04.9 6,000 2:04.9 180 918 31 20
2:05.7 6,500 2:05.7 176 906 31 20
2:05.2 7,000 2:05.2 178 913 31 20
2:05.4 7,500 2:05.4 177 910 31 20
2:04.9 8,000 2:04.9 180 918 31 20
2:04.9 8,500 2:04.9 180 918 31 20
2:05.5 9,000 2:05.5 177 909 31 20
2:06.3 9,500 2:06.3 174 897 31 20
2:06.1 10,000 2:06.1 175 900 31 20

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Workout Graph

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