Peter Gleaves 8x200m/1:00r row
1,600
Meters
6:00.6
Time
1:52.6
Pace
112
Calories
130
Heart Rate
| Rest Distance | 464 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,064 |
| Overall Time | 14:00.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 138 |
April 24, 2025 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,600 | 1:52.6 | 245 | 1118 | 27 | 130 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 26 | 118 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 26 | 124 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1093 | 26 | 125 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 27 | 130 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 28 | 135 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 29 | 134 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 30 | 135 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 30 | 140 |
| r464 |
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Workout Graph
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DF138 R27.8 SPI 8.80 7:10.0 1:47.5 HRE/M/1 140/143/114 (26) NB Glitch in 3rd rep - shot up to 4:56/500??