Peter Gleaves 4x100m/1:15r SkiErg
400
Meters
1:37.5
Time
2:01.8
Pace
24
Calories
126
Heart Rate
| Rest Distance | 708 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,108 |
| Overall Time | 6:37.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 47 |
| Stroke Count | 79 |
| Drag Factor | 56 |
May 31, 2025 11:29:43
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 400 | 2:01.8 | 193 | 965 | 47 | 126 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 53 | 116 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 47 | 127 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 44 | 130 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 47 | 134 |
| r708 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x100/1:15r
app.erg.zone