Peter Gleaves 4x100m/1:30r SkiErg
400
Meters
1:28.3
Time
1:50.3
Pace
28
Calories
| Rest Distance | 761 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,161 |
| Overall Time | 7:28.3 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 54 |
| Stroke Count | 81 |
| Drag Factor | 111 |
June 04, 2025 09:46:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 400 | 1:50.3 | 260 | 1195 | 54 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 56 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 52 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 55 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 55 | |
| r761 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x100/1:30r
app.erg.zone