Peter Gleaves 5x150m/1:45r SkiErg
750
Meters
2:52.7
Time
1:55.1
Pace
50
Calories
135
Heart Rate
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 1,824 |
| Overall Time | 11:37.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 46 |
| Stroke Count | 134 |
| Drag Factor | 106 |
June 12, 2025 12:29:07
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 750 | 1:55.1 | 229 | 1089 | 46 | 135 |
| 0:35.4 | 150 | 1:58.0 | 213 | 1033 | 47 | 128 |
| 0:34.5 | 150 | 1:55.0 | 230 | 1092 | 44 | 133 |
| 0:34.5 | 150 | 1:55.0 | 230 | 1092 | 43 | 137 |
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 47 | 138 |
| 0:33.9 | 150 | 1:53.0 | 243 | 1134 | 51 | 144 |
| r1,074 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x150/1:45r DF106 R46.6 SPI 4.93 HR End 144 Av HR 135
app.erg.zone