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Peter Gleaves 8x1500m/1:25r BikeErg

12,000

Meters

23:10.3

Time

1:55.8

Pace

409

Calories

144

Heart Rate

Rest Distance2,802
Rest Time11:20.0
Overall Distance14,802
Overall Time34:30.3
Average Watts225
Calories Per Hour1074
RPM80
Revolution Count1864
Power/kg2.48
Drag Factor90

June 24, 2025 11:39:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

DF90 RPM 80.4 HRE/1/F 152/124/107 (28) Av HR 144

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:10.3 12,000 1:55.8 225 1074 80 144
2:54.1 1,500 1:56.0 224 1070 80 135
2:53.9 1,500 1:55.9 225 1073 80 138
2:53.9 1,500 1:55.9 225 1073 80 142
2:53.9 1,500 1:55.9 225 1073 80 144
2:53.8 1,500 1:55.8 225 1074 80 147
2:53.7 1,500 1:55.8 225 1075 80 149
2:53.7 1,500 1:55.8 225 1075 80 150
2:53.4 1,500 1:55.6 227 1079 81 152
r2,802

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