Peter Gleaves 4:00 SkiErg
925
Meters
4:00.0
Time
2:09.7
Pace
56
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 99 |
June 25, 2025 11:54:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 35 | 146 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 35 | 135 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 34 | 145 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 34 | 151 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 38 | 156 |
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4' TT DF99 PB R35.3 SPI 4.54 HR End 156 Av HR 146
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