Peter Gleaves 7x100m/1:10r SkiErg
700
Meters
2:36.8
Time
1:52.0
Pace
48
Calories
134
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,375 |
| Overall Time | 9:36.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 53 |
| Stroke Count | 140 |
| Drag Factor | 99 |
June 29, 2025 11:42:07
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 700 | 1:52.0 | 249 | 1102 | 53 | 134 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 52 | 116 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 51 | 130 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 55 | 134 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 54 | 137 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 53 | 139 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 54 | 141 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 56 | 144 |
| r675 |
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Workout Graph
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DF99 R53.6 SPI 4.65 HR E/M 144/146 Av HR 134