Peter Gleaves 6x500m/1:00r row
3,000
Meters
12:18.2
Time
2:03.0
Pace
192
Calories
145
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,348 |
| Overall Time | 18:18.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 133 |
June 30, 2025 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.2 | 3,000 | 2:03.0 | 188 | 936 | 22 | 145 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 23 | 134 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 23 | 140 |
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 23 | 146 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 23 | 149 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 22 | 151 |
| 2:04.9 | 500 | 2:04.9 | 180 | 922 | 23 | 151 |
| r348 |
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Workout Graph
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DF133 R22.8 DPI 8.23 1:49.9 HRE/1 151 128 (23) Av HR 145. Stopped after 6th rep due to another huge glitch caused /500 to go 2:06 from 2:02!