Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:22.3
Time
1:53.7
Pace
210
Calories
144
Heart Rate
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,579 |
| Overall Time | 17:22.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 78 |
| Revolution Count | 888 |
| Power/kg | 2.62 |
| Drag Factor | 104 |
June 30, 2025 10:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:22.3 | 6,000 | 1:53.7 | 238 | 1119 | 78 | 144 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 78 | 139 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 78 | 139 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 78 | 144 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 78 | 147 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 78 | 148 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 78 | 149 |
| r1,579 |
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Workout Graph
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DF104 RPM 78.1 HRE/M/1 149/150/124 (25) Av HR 144