Peter Gleaves 3:00 BikeErg
1,516
Meters
3:00.0
Time
1:58.7
Pace
50
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 73 |
| Revolution Count | 220 |
| Power/kg | 2.3 |
| Drag Factor | 111 |
July 16, 2025 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 73 | 132 |
| 1:00.0 | 494 | 2:01.4 | 195 | 972 | 71 | 124 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 75 | 134 |
| 3:00.0 | 511 | 1:57.4 | 216 | 1044 | 74 | 138 |
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Workout Graph
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WU DF111 with 2x10s bursts HRS/E 81/138