Peter Gleaves 3000m BikeErg
3,000
Meters
6:44.0
Time
2:14.6
Pace
84
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 84 |
| Revolution Count | 568 |
| Power/kg | 1.58 |
| Drag Factor | 50 |
July 16, 2025 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:44.0 | 3,000 | 2:14.6 | 143 | 793 | 84 | 122 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 84 | 122 |
| 1:07.4 | 1,000 | 2:14.8 | 143 | 791 | 85 | 123 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 84 | 121 |
| 1:07.3 | 2,000 | 2:14.6 | 144 | 793 | 85 | 121 |
| 1:07.4 | 2,500 | 2:14.8 | 143 | 791 | 85 | 122 |
| 1:07.3 | 3,000 | 2:14.6 | 144 | 793 | 85 | 124 |
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Workout Graph
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REC DF50 RPM 84.4 HRS/E 72/124 Av HR 122