Peter Gleaves 5000m SkiErg
5,000
Meters
22:43.5
Time
2:16.3
Pace
289
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 771 |
| Drag Factor | 98 |
August 21, 2025 09:41:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.5 | 5,000 | 2:16.3 | 138 | 763 | 289 | 34 | 155 |
| 2:46.0 | 625 | 2:12.8 | 149 | 802 | 37 | 33 | 138 |
| 2:51.2 | 1,250 | 2:16.9 | 136 | 757 | 36 | 33 | 142 |
| 2:51.6 | 1,875 | 2:17.2 | 135 | 755 | 36 | 34 | 150 |
| 2:51.2 | 2,500 | 2:16.9 | 136 | 757 | 36 | 33 | 155 |
| 2:51.4 | 3,125 | 2:17.1 | 136 | 756 | 36 | 34 | 159 |
| 2:51.4 | 3,750 | 2:17.1 | 136 | 756 | 36 | 34 | 162 |
| 2:51.6 | 4,375 | 2:17.2 | 135 | 755 | 36 | 35 | 166 |
| 2:49.1 | 5,000 | 2:15.2 | 141 | 766 | 36 | 37 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k TT PB
R33.9 SPI 4.07 HR End 168 Av HR 155
app.erg.zone