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Peter Gleaves 30:00 BikeErg

14,994

Meters

30:00.0

Time

2:00.0

Pace

500

Calories

136

Heart Rate

Average Watts202
Calories Per Hour996
RPM70
Revolution Count2120
Power/kg2.23
Drag Factor120

September 27, 2025 08:39:58

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

3x(2:30@1:53 / 7:30@2:03)
DF120 RPM 70.7 HRM/E 153/145 Av HR 136
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,994 2:00.0 202 996 70 136
2:30.0 1,333 1:52.5 246 1145 75 133
5:00.0 1,224 2:02.5 190 954 69 121
7:30.0 1,221 2:02.8 189 949 69 119
10:00.0 1,222 2:02.7 189 951 69 126
12:30.0 1,330 1:52.7 244 1139 75 146
15:00.0 1,223 2:02.6 190 952 69 133
17:30.0 1,222 2:02.7 189 951 69 133
20:00.0 1,222 2:02.7 189 951 69 137
22:30.0 1,331 1:52.6 245 1141 76 153
25:00.0 1,224 2:02.5 190 954 69 145
27:30.0 1,221 2:02.8 189 949 69 145
30:00.0 1,221 2:02.8 189 949 69 145

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