Peter Gleaves 8x1375m/2:00r BikeErg
11,000
Meters
20:04.3
Time
1:49.4
Pace
408
Calories
147
Heart Rate
| Rest Distance | 3,021 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,021 |
| Overall Time | 36:04.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 77 |
| Revolution Count | 1559 |
| Power/kg | 2.94 |
| Drag Factor | 119 |
October 03, 2025 10:34:33
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.3 | 11,000 | 1:49.4 | 267 | 1217 | 77 | 147 |
| 2:30.6 | 1,375 | 1:49.5 | 266 | 1216 | 77 | 138 |
| 2:30.6 | 1,375 | 1:49.5 | 266 | 1216 | 77 | 142 |
| 2:30.5 | 1,375 | 1:49.4 | 267 | 1218 | 77 | 145 |
| 2:30.6 | 1,375 | 1:49.5 | 266 | 1216 | 77 | 147 |
| 2:30.5 | 1,375 | 1:49.4 | 267 | 1218 | 78 | 151 |
| 2:30.6 | 1,375 | 1:49.5 | 266 | 1216 | 78 | 152 |
| 2:30.4 | 1,375 | 1:49.3 | 267 | 1220 | 78 | 153 |
| 2:30.5 | 1,375 | 1:49.4 | 267 | 1218 | 78 | 154 |
| r3,021 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF120 RPM 77.7 HRE/M/1/2 154/155/133/102 (21, 52)
app.erg.zone