Peter Gleaves 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
73
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 177 |
October 07, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 25 | 119 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 24 | 111 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 16 | 27 | 122 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 24 | 119 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 27 | 122 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 24 | 122 |
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Workout Graph
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WU DF177 R24 with 2x10 power strokes HR Max 124 Av HR 119