Peter Gleaves 4x1:10/1:10r SkiErg
1,162
Meters
4:40.0
Time
2:00.4
Pace
76
Calories
143
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,416 |
| Overall Time | 9:20.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 40 |
| Stroke Count | 187 |
| Drag Factor | 93 |
October 16, 2025 11:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,162 | 2:00.4 | 200 | 988 | 40 | 143 |
| 1:10.0 | 290 | 2:00.6 | 199 | 985 | 38 | 135 |
| 1:10.0 | 290 | 2:00.6 | 199 | 985 | 38 | 142 |
| 1:10.0 | 289 | 2:01.1 | 197 | 978 | 40 | 144 |
| 1:10.0 | 293 | 1:59.4 | 205 | 1006 | 45 | 151 |
| r254 |
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Workout Graph
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DF93 R40.1 SPI 4.99 HRE/1/F 151/125/119 (26) Av HR 143